There are a lot of injuries resulting from car accidents. One of them is whiplash, a neck injury that occurs when the head is thrown backwards and then forward in a violent way as a result of a car accident, immediate braking or similar events. However, the list of motor vehicle injuries that need physiotherapy is longer, including back pain issues, ache in the extremities, lack of focus etc.
Some of the common signs for motor vehicle injuries include weakened muscles, reduced motion in the part that is injured, dizziness and pain everywhere in the body. This is where physiotherapy steps in – as the perfect way to recovery.
Below, we are listing a 7-step guide on how physiotherapy can help everyone suffering from a motor vehicle injury.
- See Your Doctor
The first step is obvious – seeking medical attention after a motor vehicle injury seems like a no brainer. The pain and disability of whiplash can take a day or even a week to be manifested at first. However, seeing your family physician soon after the trauma can prevent these occasions and injuries from advancing.
- Ensure That Your (Injured) Body Parts Are Stable
Family doctors and physicians are not physiotherapy specialists. Therefore, if your neck feels severely injured – you definitely need to reach a specialist for a detailed opinion and a therapeutic solution. A physiotherapy clinic in this case seems like the best choice to diagnose and properly treat your whiplash injury.
- Control Your Pain And Inflammation
If you are suffering from your motor vehicle injuries severely, you should seek prescription. However, only a professional physiotherapist is in charge of this scenario and can recommend non-steroidal anti-inflammatories such as ibuprofen, naproxen or something stronger for severe injuries.
- Receiving Physiotherapy
The first step in receiving physiotherapy is finding an experienced physiotherapists specialized in this field and professional enough to handle all rigors of physiotherapy. It is important to look for a licensed physiotherapists that will properly assess your injuries and develop a solid recovery plan that is tailored to your condition.
- On-going Treatment And Care
A lot of people mistake physiotherapy for a one-time solution to a problem. Instead, physiotherapy is a process that includes different exercises and proper therapies to ensure complete recovery. Typically, these exercises include strengthening, stretching and advanced physical treatments like massage, acupuncture, orthotics etc.
- See a Chiropractor or Osteopath
As you probably know, chiropractors and osteopaths are spinal specialists that are specialized in ensuring proper motion and function of the small spinal joints that connect our bones and vertebrae. These are known as spinal facet joints, and the process in which chiropractors and osteopaths specialize is known as manual joint manipulation.
From neck to back adjustments, this can be a great way to relieve the pain from your injury. However, it usually takes three to five treatments to notice significant results, as well as other manual adjusting techniques for peak performance of your muscles and bones.
- Considering Acupuncture
Last but not the least is the step where you may want to consider acupuncture. As a technique, it includes sticking very thin needles into specific energy points of the body in order to reduce pain and inflammation while stimulating healing. Deriving from the ancient Chinese medicine, acupuncture has been used for centuries and is practiced by a variety of health professionals in Ontario nowadays.
Are You In Need OF Expert Care For Your Motor Vehicle Injury?
You have come to the right place. At Body Work Physiotherapy, we pride ourselves on treating motor vehicle injuries of all kinds. From neck to back issues, dizziness and other pains and aches – we are the one-stop location for professional physiotherapy in Toronto, Ontario.
For more information on how our physiotherapy services can help you, you can contact us by phone or email and book your appointment!